Course with Group Coaching Program
Includes 10 Self-paced Video modules
Video Worksheet
Workbook Exercises
Access to the Facebook Group
10 one-hour group coaching sessions (4 participants per group)
Coaching group is synchronized with modules
Mindful Health and Wellness Coaching: Individual Coaching Sessions
Coaching Package options:
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Option 1: Six sessions, includes a 1-hour initial session and 5 thirty-minute coaching sessions
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Option 2: Six 1-hour sessions
Option 1:
Option 2:
Individual Coaching Session - 1 Hour
Individual Coaching Session - 30 minutes
